Monthly Archives: August 2017

Health Benefits of Barley

It’s been a while since I did a post on superfoods. I discovered barley last week accidentally. Although, barley is no stranger to me; one of my earliest memories of barley dates back to my pre teen years when my … Continue reading

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Do you appreciate the good part of your life?

A couple weeks back, I decided to keep a daily journal about “3 things that made me happy” on that day and as I started writing I felt awfully sad because I was finding it hard to come up with … Continue reading

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